WITH ONE-ON-ONE GUIDANCE, A CERTIFIED TRAINER FROM GOAT HOUSE GYM PROVIDES EXPERT INSTRUCTION, MOTIVATION, AND SUPPORT TO HELP YOU IMPROVE STRENGTH, ENDURANCE, FLEXIBILITY, AND OVERALL HEALTH, ENSURING A PERSONALIZED APPROACH TO ACHIEVING YOUR FITNESS ASPIRATIONS.

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CAMRYN, A NASM-CERTIFIED PERSONAL TRAINER, PPSC LIFELONG PERFORMANCE SPECIALIST AND CO-OWNER OF GOAT HOUSE GYM, OFFERS CUSTOMIZED TRAINING PROGRAMS TAILORED TO YOUR INDIVIDUAL GOALS, FITNESS LEVEL, AND NEEDS.

Camryn’s training philosophy is all about preparing your body for life’s adventures—both in and out of the gym. She combines sports and recreation preparedness, longevity training, and injury prevention to help clients move better, feel stronger, and stay active for years to come. Camryn has a special talent for working with those who are new to fitness, turning uncertainty into confidence through personalized, empowering workouts. Her coaching style blends education and motivation, teaching clients how to train smart and stay consistent on their own. Whether you’re ready to train like an athlete, build lifelong strength, or finally feel confident in the gym, Camryn will help you get there—with energy, encouragement, and a plan that fits your life.

Camryn Bukowski

Personal training is perfect for
you if you are...

A BUSY PROFESSIONAL

Someone with a hectic schedule who wants to maximize their time in the gym, stay fit, and reduce stress, but needs a structured, efficient workout routine.

A SENIOR LOOKING TO MAINTAIN STRENGTH & MOBILITY

Older adults who want to improve balance, flexibility, and strength to reduce the risk of falls and maintain independence while enhancing overall well-being.

A BUSY PARENT

A mom or dad looking to regain strength and energy and spend an hour dedicated solely to your needs.

RECOVERING FROM AN INJURY

A person recovering from a sports injury or surgery who needs personalized exercises to safely rebuild strength, mobility, and endurance while preventing further injury.

A RECREATIONAL ATHLETE

An amateur athlete needing specialized training who wants a program that targets the specific movements and endurance required to improve performance in their sport, focusing on strength, agility, and injury prevention.

A BEGINNER TO FITNESS

Someone new to exercise who feels overwhelmed by gym options and needs professional guidance to develop a safe and effective fitness routine tailored to their fitness level and goals.

I’VE BEEN PERSONAL TRAINING WITH CAM FOR 4 MONTHS AND ABSOLUTELY LOVE IT. SHE IS AN AMAZING MOTIVATOR AND LISTENS TO WHAT I WANT TO GROW AND IMPROVE ON. THE GYM IS A SAFE AND CLEAN FACILITY. I FEEL SO MUCH STRONGER AND MORE CONFIDENT IN A GYM SETTING. NOT TO MENTION SHE’S SUPER FUN! 10/10 RECOMMEND!!

Tiffany Crose

CAMRYN IS MY PERSONAL TRAINER I CAN’T SPEAK HIGHLY ENOUGH ABOUT HER. AMAZING WORKOUTS + FUN! EVERYTHING IS CATERED TO WHAT MY FRIEND AND I WANT TO ACCOMPLISH. HIGHLY RECOMMEND! THE GOAT HOUSE GYM IS A FULLY EQUIPPED GYM (+ BEAUTIFUL) AND IS A WONDERFUL ADDITION TO PHILIPSBURG

Britt Haas

I WAS EXPERIENCING LOWER BACK PAIN THAT WAS KEEPING ME FROM DOING OUTDOOR ACTIVITIES THAT I ENJOY. CAMRYN DESIGNED A PERSONAL TRAINING PROGRAM FOR ME INCLUDING THOSE SPECIFIC EXERCISES RECOMMENDED BY THE DOCTOR AND AFTER AN 8 WEEK PROGRAM MY BACK PAIN IS NONEXISTENT AND I AM BACK DOING THE THINGS I LOVE TO DO OUTDOORS.

Shane Durgin

TRAINING WITH CAMRYN WAS GREAT. SHE KNOWS WHAT SHE IS DOING AND WILL DO WHATEVER SHE CAN TO HELP YOU REACH YOUR FITNESS GOALS.

Mark Hill

THIS HAS BEEN SUCH A FUN AND VALUABLE PROGRAM, ESPECIALLY FOR A WEIGHTLIFTING NEWBIE SUCH AS MYSELF. CAMRYN'S THOUGHTFUL INSTRUCTION HAS HELPED ME FEEL SO MUCH MORE COMFORTABLE USING THE GYM EQUIPMENT IN A WAY THAT CHALLENGES ME. SINCE WE TRACKED OUR WEIGHTS THROUGHOUT THE PROGRAM, THERE IS NO DENYING THE GAINS I HAVE MADE COMPARING WEEK 1 TO WEEK 12. THIS PROGRAM WAS THE BOOST I NEEDED TO COMMIT TO STRENGTH TRAINING WITH PROGRESSIVE OVERLOAD FOR THE LONG HAUL.

AT THE BEGINNING OF THE PROGRAM I FELT INTIMIDATED BY ALL THE GYM EQUIPMENT, UNSURE HOW TO USE THEM, AND STUCK IN THE MINDSET THAT WOMEN DON'T LIFT HEAVY WEIGHTS. BY THE END OF THE PROGRAM, I FEEL CONFIDENT THAT I CAN USE ANY EQUIPMENT, LIFT, SQUAT, AND LUNGE HEAVY WEIGHTS—AND DO SO SAFELY WITH PROPER FORM.

I LOVE SEEING CLEAR PROGRESS LIKE WE COULD BETWEEN WEIGHT SELECTIONS IN WEEKS 4, 8, AND 12 — THAT IS MOTIVATING AND MAKES ME WANT TO CONTINUE THAT PROGRESS. I FEEL SO MUCH STRONGER AND MORE CONFIDENT IN MY BODY, BOTH PHYSICALLY AND MENTALLY, AFTER THE 12 WEEKS FOR SURE. I FEEL LIKE I FINALLY FOUND MY “GROOVE” AND THE STYLE OF WORKOUT THAT WILL KEEP ME HEALTHY, STRONG, AND FEELING MY BEST AT THIS STAGE OF MY LIFE — WHICH HAS BEEN A LONG TIME COMING SINCE I’VE STRUGGLED WITH THAT AFTER THE END OF MY COMPETITIVE ATHLETE DAYS.

I HAD A GREAT EXPERIENCE. SO HAPPY I JOINED AND LOOKING FORWARD TO MORE PROGRAMS AT GOAT HOUSE. I DEFINITELY FELT A NOTABLE IMPROVEMENT IN MY STRENGTH BY THE END OF THE 8 WEEKS. I WAS ABLE TO LIFT HEAVIER AND COMPLETE MORE OF THE CHALLENGING EXERCISES THAN I COULD IN THE BEGINNING. THE INSTRUCTION AND PLANNING THAT WAS PROVIDED BY CAMRYN WAS SO WELL THOUGHT OUT. I FELT TRULY TAKEN CARE OF AND GUIDED THROUGH ALL THE ACTIVITIES. I WAS CHALLENGED AND DID NOT HAVE ANY INJURIES. I WOULD RECOMMEND THIS CLASS TO ANYONE WHO IS READY TO UP THEIR CURRENT STRENGTH AND FITNESS LEVEL.

REFLECTING ON THE 12-WEEK PROGRAM AT GOAT HOUSE, I AM SUPER HAPPY TO HAVE INCREASED THE WEIGHT I CAN LIFT SINCE WEEK 1 AND TO FEEL SO MUCH MORE COMFORTABLE USING THE GYM EQUIPMENT. I NOW HAVE A SOLID UNDERSTANDING OF HOW TO EFFECTIVELY STRENGTH TRAIN. I FEEL STRONGER HIKING, SKIING, AND EVEN SHOVELING SNOW AFTER PUTTING IN ALL THIS HARD WORK TOO.

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